top of page

Leaner With Lucy (1:1 Online Coaching)

I provide a specialist women's body transformation service with a trusted and proven track record for successful results!

 

As a fully qualified personal trainer, sports nutritionist and former bodybuilding champion, I know exactly how to help you achieve your body and health goals, whether you're a competitive athlete or a general gym-goer who wants to learn how to completely transform their health and fitness from the inside out, be it for day-to-day life or a special event e.g. a wedding, holiday, photoshoot etc.

 

Below, you can read more about my private health, fitness and physique transformation services available.

 

I have helped hundreds of women (and men) with their body transformations. My knowledge, support and years of experience in the industry has helped hard-working people completely transform not only their physiques, but also their health and lives!

Depending on your goal, I will provide a certain type of online coaching or programme. Please continue to read below and if you're unsure of what you need from me, please complete my enquiry form today. 

Scroll down to see more about my coaching and programmes:

  • Leaner With Lucy - the ultimate body transformation programme (build muscle, blast body fat, get toned!)

  • Transform in 10 - a 10 Week Intensive Photoshoot Challenge (this is competition prep style training!)
  • Competition prep - bikini and figure competition prep coaching

Facebook cover (Website).png

Leaner With Lucy - Ultimate Body Transformation

Leaner With Lucy is designed specifically for busy women, this comprehensive online coaching programme is your pathway to achieving the best shape and fitness of your life. 

Chances are, if you're on this page, you're already tried to get in shape but you're in need of something to help you take it to the next level.

I understand juggling work, family and personal time can make it challenging to prioritise health and wellness. That's why I've personally crafted a programme that fits seamlessly into your lifestyle, providing effective workouts (yes, I've trialled and tested!), nutritious meal plans and supportive guidance. 

Over the next 90 days and beyond, you'll not only transform your body but also boost your energy, enhance your confidence (massively!) and feel incredible! You will:

 

  • Learn how to train effectively to get more toned, build strength and get in the best shape you've ever been in

  • Lose 10-20 pounds or more

  • Lose inches off your waist

  • Gain knowledge in relation to toning (building) and maintaining muscle and reducing body fat in a healthy, safe and sustainable way

  • Learn more about healthy nutrition so you can make smarter choices, for life

  • Improve your health with a greater focus on how to achieve this from the inside out

  • Gain confidence and feel happy with what you see in the mirror

  • Get fitter and in better shape in a more sustainable way

  • Follow a nutrition plan or guidance with room for some flexibility for social occasions

  • Be part of an online education programme which will provide you with the knowledge to sustain your results FOR LIFE!

What you’ll receive:

 

  • The BEST results from a trusted, highly recommended coach, rated EXCELLENT on TrustPilot (yes, that's me!)

  • Knowledge to maintain lifelong results (results that last!)

  • Access to me as your coach (only ever a message away)

  • Tailored nutrition plan

  • Progressive training plans (and video guides, if required)

  • Recommended supplement list

  • 24/7 access to WhatsApp support group

  • Exclusive access to a referral scheme

Who can apply?

All ability levels welcome but you must be willing to use free weights (if doing home workouts) and/or the gym.

All of my clients have holidays, kids, businesses, social events etc to work around during their time on my programme and they all manage to make it work. You just need to join with a 'can-do' attitude and be ready to work hard towards your goals.

Leaner With Lucy checklist. Do any of these sound like you?

  • You are exhausted of constantly trying weight loss or muscle gaining diets only for it to stop working?

  • You aren't where you want to be with your body confidence

  • You are desperate to find a way to make long-lasting changes 

  • You need a workout solution that fits in around your career/busy lifestyle

  • You are committed to investing in yourself and your happiness

  • You are willing to be part of a supportive, thriving community of likeminded people

  • You are ready to feel incredible!

  • You can use a gym or home equipment, such as kettlebells, dumbbells etc, 3-5 x per week, depending on your lifestyle

 

 

How to get started

If you answered "YES!" to any of these questions, you're ready to join me. 

And you could see an incredible difference in as little as 90 days when you work with me as your coach and mentor.

The next step is to complete my enquiry form so I can better understand your needs and how I can help you get the best results.

I'm excited to help you on your transformation journey and can't wait to see you winning!

I'M READY!

Transform In 10 Photoshoot Challenge

Photoshoot clients enjoying their day


Are you ready to transform your body and confidence in just 10 weeks? 

This unique 10 week photoshoot challenge is designed specifically for dedicated women who want to get into the best shape of their lives while preparing for an inspiring professional photoshoot!

 

Working towards a photoshoot is the perfect goal! 

You will:

  • Get rid of unwanted body fat and tone muscle (lose 10-20lb depending  on how hard you work)

  • Fast-track your progress and see better results in just 10 weeks than you likely have in the last 6 months!

  • Feel unreal in your clothes and skyrocket your confidence by taking action!

  • Enjoy life-changing results with a new knowledge and understanding on training and nutrition

  • Showcase and celebrate your results with an empowering photoshoot

  • Have fun! Because that's what it's all about! Enjoy an afternoon with me and my friendly photoshoot team who will put you at ease and help you have the BEST studio photoshoot experience 

My experienced team will manage everything for you, from arranging your photoshoot to providing guidance in terms of hair, makeup, outfits and posing.

I have lots of positive testimonials from our fun, friendly photoshoot days, some of which can be watched on my instagram page in more detail, or you can see some on my website. 

Would you love me to help you prep you for a photoshoot?

Whether you want to do a body confidence shoot or a fitness shoot, I will get you there! 

Bikini/figure competition prep

website banner comp prep page-2.png


As the IFBB 2BrosPro British Figure Champion, and a seasoned competitor across various bodybuilding federations, I am no stranger to the world of competing and have been coaching athletes to the stage since 2016.

Have you:

  • Competed previously but never placed?

  • Thought about competing but don't know where to begin?

  • Competed previously but not placed where you wanted to?

If you answered "yes" to any of the above, please visit my comp prep service web page to find out more about what I provide and how to apply to be part of my winning prep team!

Follow

  • Instagram
  • Facebook
  • YouTube

©2025 lucyanjuna.com | Official Coached by Lucy Anjuna website

bottom of page